The Bachata workout plan
illywrites: Try to dance 5 bachata songs in a row and then tell me that shit wasnt a work out. I dare you. Currently shaking my ass to spanish music everyday for about 20 minutes a day has helped me get my heart rate up. Gonna get in shape by shaking my ass everyday. i actually find bachata to be the least tiring of all the dances i know, but if pressed to pick a favourite that would be...
Mi amor por ti era claro como el sol de la mañana Mi amor por ti era un corazón...– “La Avispa” - Zacarias Ferreira
dont ever hesitate. reblog this.
Depression Hotline: 1-630-482-9696
Suicide Hotline: 1-800-784-8433
Trevor Project: 1-866-488-7386
Sexuality Support: 1-800-246-7743
Eating Disorders Hotline: 1-847-831-3438
Rape and Sexual Assault: 1-800-656-4673
Grief Support: 1-650-321-5272
Runaway: 1-800-843-5200, 1-800-843-5678, 1-800-621-4000
Exhale: After Abortion Hotline/Pro-Voice: 1-866-4394253
ho0ker: one time in 7th grade everyone in my class got really quiet so i said “dildo” just to see the ridiculous reaction since i knew how immature 7th graders were for 30 minutes, there was an uncontrollable uproar of laughter and someone fell and hit their head on a chair and had to go to the nurse because i said dildo.